? ? FABULOUS PUMPKIN RECIPES ? ?
There’s no need to choose fresh to get the benefits of pumpkin. One cup of canned pumpkin has seven grams of fiber and three grams of protein, which is even more than a fresh pumpkin. Also, it only contains 80 calories and just one gram of fat. So there is no need to fret when you are enjoying that wonderful piece of pumpkin pie, it’s delicious and healthy for you!
RECIPE HERE~~~>>> http://