Preheat oven to 350 degrees.

Roll out your crescent dough sheets and cut each one into 4 pieces so you will have 8 pieces total.

Separate the ham evenly between the 8 pieces of dough.

Add a cheddar stick on top of the ham on each one.

Fold in the ends of each one and then roll to seal the bottom.

Place the sticks on a greased foil or parchment lined baking sheet.

In a small bowl mix together the melted butter, worcheshire sauce, mustard, onion and poppy seeds.

Brush the butter mixture over each stick.

Bake at 350 for 12-15 minutes or until golden.

Serve!