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bowl full of poor man's stew.
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Slow Cooker Poor Man's Stew

Slow cooker poor man's stew is a rich, hearty stew loaded with ground beef, carrots, potatoes, and onions. It's delicious and budget-friendly
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 6 Servings
Calories 259kcal

Equipment

  • slow cooker
  • large skillet

Ingredients

  • 1 pound lean ground beef browned and drained
  • 3 russet potatoes peel and chopped
  • 3 large carrots peeled and chopped
  • 1 small onion chopped
  • 3 cloves garlic minced
  • 2 cups beef broth
  • 6 ounces tomato paste
  • 14.5 ounces petite diced tomatoes in juice
  • 2 teaspoons sugar
  • 2 teaspoons Italian seasoning
  • 1 ½ teaspoons garlic salt
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • Parsley for garnish

Instructions

  • Place your browned and drain ground beef in the slow cooker.
  • Add your chopped potatoes, carrots, onion, garlic, beef broth, tomato paste, petite tomatoes, sugar, italian seasoning, garlic salt, black pepper, and onion powder in the slow cooker.
  • Stir everything to combine.
  • Cook on low for 6 hours or high for 4 hours or until potatoes are tender.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 259kcal | Carbohydrates: 35g | Protein: 22g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 47mg | Sodium: 1188mg | Potassium: 1312mg | Fiber: 5g | Sugar: 9g | Vitamin A: 5623IU | Vitamin C: 22mg | Calcium: 88mg | Iron: 5mg