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Brussels Sprouts Parmesan in Garlic Butter

Brussels Sprouts Parmesan in Garlic Butter! Roasting Brussels sprouts like this give them so much flavor! The garlic butter sauce and Parmesan cheese makes it even more special.
Course GLUTEN FREE, keto, low carb, Sides, VEGAN
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 2 -4 servings
Author Rob


  • 1 1/2 lbs Brussels sprouts halved lengthwise (use fresh only)
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 4 cloves garlic smashed with the flat of a knife and chopped a bit
  • 1/4 cup chicken stock
  • 1/3 cup or more freshly grated Parmesan cheese
  • salt and pepper to taste


  1. Melt butter and olive oil in a medium skillet until butter is foamy.
  2. Reduce heat to medium, add smashed up garlic and cook until lightly browned.
  3. Remove garlic and set it aside.
  4. Add brussels sprouts cut side down and chicken stock, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
  5. The cut side of the sprouts should get nice and browned and the broth should be evaporated .
  6. Top with freshly grated Parmesan and salt & pepper to taste.
  7. You can add some of the  cooked garlic but chopping it finely and add to the sprouts if you like it very garlicy