These Ham and Cheese Egg Cups are the easy, healthy low carb breakfast. But even if you aren’t eating low carb they are are great grab and go breakfast option.
Prep Time 15 minutes minutes
Cook Time 35 minutes minutes
Total Time 50 minutes minutes
Per Serving: 130 Calories; 9g Fat; 10g Protein; 2g Carbohydrate; 1.5g Net Carbs