Go Back
+ servings
Print

Cauliflower Soup with Garlic and Cheddar ~ Low Carb

This Cauliflower Soup with Garlic and Cheddar is rich, cheesy, garlicy and full of flavor. I guarantee if your not a cauliflower lover you change your mind after trying this soup.
Course Soups
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 6 servings
Author Rob

Ingredients

  • 5 Cups Chicken Stock
  • 1 Large Head Cauliflower chopped into small florets
  • 2-3 Cloves Garlic minced
  • 1- 1 ½ Cups Heavy Cream
  • ½ Tablespoons Olive Oil
  • ½ Cup Cheddar Cheese plus more for topping
  • ½ Teaspoon dried Thyme
  • Pinch Ground Nutmeg
  • Ground pepper and Salt to taste

Instructions

  • In a sheet pan roast cauliflower with garlic and olive oil at 350 for 20 minutes.
  • Add chicken stock to a stock pot. Add cauliflower and garlic. Simmer over medium heat until tender and very soft.
  • Add heavy cream and cheddar cheese. Stir and season with salt and pepper thyme and nutmeg.
  • Let cool and pour into a blender and process in batches.
  • Reheat before serving and top with some extra cheddar and chopped scallions and I like adding a pat of butter also.