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white bowl filled with chick-fil-a kale salad
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Copycat Chick-fil-a Kale Salad

This Copycat Chick-fil-a Kale Salad is crunchy and tangy and super simple to make. It makes a delicious side dish when you want something healhty.
Course Side Dish
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 Servings
Calories 115kcal

Equipment

  • salad bowl
  • small bowl or mason jar

Ingredients

  • 6 cups chopped kale
  • 4 cups shredded green cabbage
  • ¼ cup roasted almond slivers

For the dressing:

  • ⅓ cup olive oil
  • ¼ cup apple cider vinegar
  • 2 teaspoons Dijon mustard
  • 3 teaspoons honey
  • 1 teaspoon finely minced shallot
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Place all ingredients for the dressing into a blender or food processor until smooth. Set aside.
  • Toss together the ingredients for the salad.
  • Just prior to serving, toss the salad with the dressing. Serve immediately.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 115kcal | Carbohydrates: 11g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 560mg | Potassium: 545mg | Fiber: 7g | Sugar: 4g | Vitamin A: 10157IU | Vitamin C: 120mg | Calcium: 311mg | Iron: 2mg