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pot full of kale sausage tortellini soup garnished with kale.
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Kale Sausage Tortellini Soup

This Kale Sausage Tortellini Soup is creamy, comforting and full of cheesy tortellini. It's a great way to warm up on a cold day.
Course Soup
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 5 Servings
Calories 649kcal

Equipment

  • large pot or dutch oven
  • Wooden spoon
  • ladle

Ingredients

  • 1 pound Italian sausage mild or spicy, depending on preference
  • 1 large onion diced
  • 3 garlic cloves minced
  • 1 large carrot diced
  • 2 cups Kale cut into quarter size pieces
  • 5 cups chicken or vegetable broth
  • 1 cup heavy cream
  • ½ teaspoon dried oregano
  • 1 teaspoon dried basil
  • ¼ teaspoon red pepper flakes optional, for added heat
  • Salt and black pepper to taste
  • Dash of hot sauce
  • 2 cups fresh tortellini

Instructions

  • In a large pot or Dutch oven, cook the sausage over medium heat, breaking it apart with a spoon, until browned and cooked through.
  • Add the onions, carrots and garlic to the pot and sauté until the onions are translucent, about 5 minutes.
  • Add flour to sausage and vegetables, and cook for another 1-2 minutes.
  • Season with oregano, basil, red pepper flakes, hot sauce, salt, and pepper.
  • Slowly pour in the chicken broth and heavy cream and bring to a light boil.
  • Add the tortellini to the pot and cook according to the package instructions until they are al dente.
  • Stir in the chopped kale and cook until it's slightly wilted, about 3 minutes.
  • Ladle the soup into bowls.
  • Serve with crusty bread on the side for a complete meal.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 649kcal | Carbohydrates: 27g | Protein: 24g | Fat: 50g | Saturated Fat: 22g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Cholesterol: 144mg | Sodium: 1758mg | Potassium: 498mg | Fiber: 4g | Sugar: 5g | Vitamin A: 5455IU | Vitamin C: 30mg | Calcium: 206mg | Iron: 3mg