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Air Fryer Hot Honey Chicken
Air fryer hot honey chicken is full of sweet and spicy flavors and cooked to tender, juicy perfection in the air fryer.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
Servings
Calories
440
kcal
Equipment
knife and cutting board
Small bowls
Air Fryer
bbq brush
Ingredients
2
chicken breast
2
tablespoons
butter
1-2
tablespoons
minced garlic
1
tablespoon
hot sauce
2
tablespoons
honey
1
tablespoon
paprika
1
tablespoon
onion powder
1
tablespoon
garlic powder
2
tablespoons
oil
Salt and pepper
optional
Parsley
Instructions
Score chicken breast.
Mix seasonings, garlic and oil together in a small bowl.
Spread on chicken breast evenly.
Place in air fryer, cook for 15-20 minutes on 375°
Put butter, hot sauce and honey in a bowl and microwave for 10 seconds or until butter is almost melted. Mix together.
When chicken is done, carefully take out and baste chicken with butter mixture.
Sprinkle with parsley and serve over rice and a yummy vegetable of your choice!
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving:
1
Serving
|
Calories:
440
kcal
|
Carbohydrates:
12
g
|
Protein:
50
g
|
Fat:
21
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
0.1
g
|
Cholesterol:
146
mg
|
Sodium:
458
mg
|
Potassium:
1060
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
1835
IU
|
Vitamin C:
10
mg
|
Calcium:
62
mg
|
Iron:
2
mg