Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Easy Seafood Chowder
This easy seafood chowder combines clams, potatoes, celery, corn, and delicious seasonings to create a rich, delicious chowder you'll love.
Course
Soup
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
35
minutes
minutes
Servings
3
Servings
Calories
455
kcal
Equipment
large pot
Ingredients
1
onion finely
finely chopped
1
celery stalk
shopped
2
potatoes
diced boiled
⅓
cup
cream
2
cups
chicken broth
or vegetable broth
⅓
cup
corn kernels
3
tbsp
white wine
2
tbsp
lemon juice
1
tbsp
all-purpose flour
1
tbsp
olive oil
1
cup
fish pie mix
½
tsp
salt
½
tsp
paprika
½
tsp
pepper
1
cup
clam shells
1
pound
peeled shrimp
thyme
parsley for serving
Instructions
Sauté the onion and celery in olive oil for 3-4 minutes on low heat.
Add all-purpose flour, mix and fry everything together for another 2 minutes.
Add fish pie mix, boiled potatoes, corn, pour in stock, white wine, lemon juice, and stir to dissolve flour lumps.
Add sprigs of thyme (1-2) and salt with spices. Cook for another 10 minutes on low heat, covering the pan with a lid.
Rinse the shellfish and shrimp thoroughly and transfer them to a saucepan.
Pour in the cream and mix everything.
Boil the chowder for another 5 minutes. Serve hot with parsley and other herbs.
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving:
1
Serving
|
Calories:
455
kcal
|
Carbohydrates:
32
g
|
Protein:
53
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.01
g
|
Cholesterol:
319
mg
|
Sodium:
1293
mg
|
Potassium:
1353
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
620
IU
|
Vitamin C:
32
mg
|
Calcium:
157
mg
|
Iron:
3
mg