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Pot Roast Vegetable Soup
This Pot Roast Vegetable Soup is full of juicy beef and tender vegetables and cooked in a flavorful broth that makes it a hearty meal.
Course
Soup
Cuisine
American
Prep Time
20
minutes
minutes
Cook Time
3
hours
hours
30
minutes
minutes
Total Time
3
hours
hours
50
minutes
minutes
Servings
8
Servings
Calories
252
kcal
Equipment
Large heavy stock pot or Dutch oven
Cutting board
Chef’s knife
Vegetable peeler
Wooden spoon
Ingredients
2 ½
tablespoons
olive oil
2
pounds
Chuck roast
8-10
cups
beef broth
¼
teaspoon
fresh ground black pepper
2
Bay leaves
1
medium onion
chopped
2
carrots
peeled and chopped
1
teaspoon
salt
2
cloves
garlic minced
2
teaspoon
dried parsley
½
teaspoon
dried oregano
½
teaspoon
dried marjoram
¼
dried thyme leaves
¼
teaspoon
dried basil
diced
2
medium Yukon gold potatoes
¼
pound
green beans
trimmed and cut and two bite sized pieces
15.5
ounces
diced tomatoes
1
tablespoon
Worcestershire sauce
Instructions
Heat 1 1/2 tablespoons of olive oil in a heavy stock pot. Rub one teaspoon of salt around the chuck roast and sear the roast on all sides in the oil.
Add 6 cups of beef broth to stock pot (enough to cover the roast), then add black pepper and bay leaves.
Simmer on low for three hours until tender.
In a separate Dutch oven or stock pot heat one tablespoon of oil over medium heat. Add onion, celery, carrots and cook until tender - about 5 minutes.
Reduce heat to low and add the seasonings (garlic, parsley, oregano, marjoram, thyme, and basil).
Stirring consistently cook for one more minute to meld spices.
Add 4 cups beef broth, diced tomatoes, cut green beans, diced potatoes, and Worcestershire sauce into the sautéed vegetable stockpot.
Also ladle in 1 1/2 cups of the Chuck roast beef broth (careful not to get the bay leaves). Simmer until the vegetables are tender, about 20 minutes.
Remove Chuck roast from the pot and shred into smaller pieces, discarding any inedible parts.
Add the shredded beef to the pot and salt and pepper as needed.
Serve hot and enjoy this healthy and hearty soup!
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving:
1
Serving
|
Calories:
252
kcal
|
Carbohydrates:
7
g
|
Protein:
26
g
|
Fat:
14
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
78
mg
|
Sodium:
1360
mg
|
Potassium:
728
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
2741
IU
|
Vitamin C:
9
mg
|
Calcium:
72
mg
|
Iron:
4
mg