Potatoes and Smoked Sausage Bake
This potatoes and smoked sausage bake is a hearty, easy dish loaded with meat, potatoes, veggies, and zesty seasonings perfect for dinner.
Servings 5 Servings
Calories 552kcal
Equipment
- Baking dish
- large bowl
Ingredients
- 1 ½ pounds sausage kielbasa
- 1 pounds fingerling potatoes
- 10 ounces of frozen green beans
- 3 tablespoons olive oil
- 2 tablespoons butter
- ½ onion
- 3 cloves garlic
- ½ teaspoon cajun seasoning
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon red pepper flakes
- ¼ cup water
Instructions
- Preheat oven to 400 degrees and melt the 2 tablespoons of butter in baking dish.
- Slice kielbasa into ¼ inch slices
- Place kielbasa in skillet with ¼ cup water and cook on medium high heat for about 3-4 minutes on each side, enough to crisp up.
- Wash and cut fingerling potatoes in half or quarters, bite size pieces.
- Dice onions and garlic.
- IN a large bowl, combine potatoes, green beans, onions, and garlic. Drizzle olive oil on top and sprinkle with seasonings.
- Mix well to combine.
- Empty the bowl into the baking dish.
- Cover baking dish with foil and bake for 40 minutes or until potatoes are tender.
- Serve hot and enjoy!
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving: 1Serving | Calories: 552kcal | Carbohydrates: 25g | Protein: 23g | Fat: 40g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Cholesterol: 96mg | Sodium: 1520mg | Potassium: 873mg | Fiber: 4g | Sugar: 3g | Vitamin A: 580IU | Vitamin C: 28mg | Calcium: 65mg | Iron: 3mg