Oven Baked Buffalo Cauliflower Bites
Oven Baked Buffalo Cauliflower Bites are a fun and easy appetizer or side dish made with just a few simple ingredients. You get the great flavor of the spicy buffalo sauce, and crunchy Cauliflower, and the great taste of a secret ingredient.
Ingredients
- 1 large head of Cauliflower - washed and cut into florets
- 2 tbsp. garlic salt
- 2 tbsp. garlic powder
- 2 tbsp. brown sugar substitute
- 2 tbsp. onion powder
- 2 tbsp. paprika
- 2 tbsp. cayenne pepper
- ½ cup butter, melted
- ¼ cup half and half
- parsley for garnish - Optional
- 1 tbsp. sesame oil
- 1 cup Franks Buffalo Sauce
Instructions
- First, rinse the Cauliflower and cut it into florets, and set aside.
- Melt the butter in the microwave, and mix the half and half with the butter..
- Place the Cauliflower in a bowl, and pour the butter mixture and sesame oil over the florets, and toss to coat.
- Line a cookie sheet with parchment paper.
- Mix the dry mix together, and stir until well blended. Sprinkle the dry mix over the florets, and coat the florets with the dry mix.
- Place the coated florets on the parchment lined cookie sheet, and place the cookie sheet in the oven for 20 minutes at 350 degrees.
- After the 20 minutes, remove the Cauliflower, and drizzle the Franks Buffalo Sauce over the florets, and place back in the oven for 10 - 15 minutes, or until the sauce is thick, and the florets are crunchy.
- Serve with Celery sticks and Blue Cheese dressing. Enjoy!