Slow Cooker Cowboy Stew
This slow cooker cowboy stew takes the classic Southwestern stew we all love and makes it slow easy. All you need is a slow cooker!
Servings 6 Servings
Calories 656kcal
Equipment
- Skillet
- Spoon or spatula
- slow cooker
- Can opener
Ingredients
- 1 pound lean ground beef
- 16 ounces smoked sausage sliced into bite size pieces
- 2 cloves garlic chopped
- 1 small onion chopped
- 1 pound baby potatoes halved
- 15 ounces pinto beans canned, undrained
- 15 ounces canned corn
- 14.5 ounces diced tomatoes with green chiles
- 10 ounces frozen mixed vegetables
- 4 cups chicken stock
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
Instructions
- In a medium skillet cook and brown your ground beef and drain.
- To your slow cooker add the ground beef, smoked sausage, garlic, onion, potatoes, beans, corn, tomatoes, frozen veggies, chicken stock and seasonings.
- Cover and cook on low for 6 hours or high for 4 until potatoes are tender.
- Serve!
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Serving: 1Serving | Calories: 656kcal | Carbohydrates: 60g | Protein: 41g | Fat: 28g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 12g | Trans Fat: 0.3g | Cholesterol: 105mg | Sodium: 1083mg | Potassium: 1567mg | Fiber: 11g | Sugar: 6g | Vitamin A: 2692IU | Vitamin C: 30mg | Calcium: 107mg | Iron: 7mg