Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Calories: 380kcal | Carbohydrates: 29g | Protein: 38g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 97mg | Sodium: 957mg | Potassium: 1017mg | Fiber: 3g | Sugar: 18g | Vitamin A: 1329IU | Vitamin C: 120mg | Calcium: 50mg | Iron: 2mg