Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Serving: 1Serving | Calories: 315kcal | Carbohydrates: 33g | Protein: 29g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Cholesterol: 73mg | Sodium: 547mg | Potassium: 1177mg | Fiber: 5g | Sugar: 7g | Vitamin A: 12688IU | Vitamin C: 34mg | Calcium: 89mg | Iron: 4mg