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apricot glazed chicken thighs stacked on a gray plate
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Air Fryer Apricot Glazed Chicken

This Apricot Glazed Chicken is the perfect combination of sweet and savory. The crispy outside and juicy inside makes it picky eater approved!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 5 Chicken Thighs
Calories 196kcal

Equipment

  • Air Fryer
  • Baking dish
  • Saucepan
  • bbq brush

Ingredients

  • 5 Boneless skinless chicken thighs
  • ½ cup apricot jam
  • 1 teaspoon Soy sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Ginger paste
  • 2 teaspoons Minced garlic
  • Salt and pepper to taste

Instructions

  • Preheat the air fryer to 375 degrees.
  • Season the chicken thighs with salt and pepper to taste, and put into a baking dish or tray that fits into your air fryer.
  • Air fry for 10 minutes.
  • While the chicken is cooking, add the remaining ingredients to a saucepan over medium heat, and simmer until well combined and thickened. Remove, and set aside.
  • Remove the chicken, flip over, and air fry for another 6-8 minutes until cooked through completely.
  • Brush the chicken with the glaze, and air fry another 2-3 minutes to caramelize.

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Calories: 196kcal | Carbohydrates: 16g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 189mg | Potassium: 304mg | Fiber: 0.1g | Sugar: 10g | Vitamin A: 76IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg