Air Fryer Apricot Glazed Chicken
This Apricot Glazed Chicken is the perfect combination of sweet and savory. The crispy outside and juicy inside makes it picky eater approved!
Servings 5 Chicken Thighs
Calories 196kcal
Equipment
- Air Fryer
- Baking dish
- Saucepan
- bbq brush
Ingredients
- 5 Boneless skinless chicken thighs
- ½ cup apricot jam
- 1 teaspoon Soy sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon Ginger paste
- 2 teaspoons Minced garlic
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 375 degrees.
- Season the chicken thighs with salt and pepper to taste, and put into a baking dish or tray that fits into your air fryer.
- Air fry for 10 minutes.
- While the chicken is cooking, add the remaining ingredients to a saucepan over medium heat, and simmer until well combined and thickened. Remove, and set aside.
- Remove the chicken, flip over, and air fry for another 6-8 minutes until cooked through completely.
- Brush the chicken with the glaze, and air fry another 2-3 minutes to caramelize.
Notes
Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.
Nutrition
Calories: 196kcal | Carbohydrates: 16g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 189mg | Potassium: 304mg | Fiber: 0.1g | Sugar: 10g | Vitamin A: 76IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 1mg