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two chicken breasts on a plate. One is sliced and one is whole
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Herb Roasted Chicken Breasts

This herb roasted chicken breast is an easy recipe that delivers classic flavor. It's a delicious chicken dinner that everyone will love.
Course Dinner
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 Servings
Calories 171kcal

Equipment

  • Measuring Cups and Spoons
  • Mixing Bowl
  • 13x9 baking dish
  • Resealable bag

Ingredients

Marinade

  • ½ cup fresh lemon juice
  • 3 tablespoons Worcestershire Sauce
  • ¼ cup olive oil
  • 2 tablespoons fresh oregano minced or 2 teaspoons dried oregano
  • ¼ cup fresh parsley minced and lightly packed or 4 teaspoons dried parsley
  • ¼ cup fresh basil minced and lightly packed or 4 teaspoons dried basil
  • 3 cloves garlic minced
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ½ teaspoon black pepper

Chicken

  • 4 boneless, skinless chicken breasts about 8 ounces each
  • Fresh parsley finely chopped, for garnish, optional

Instructions

  • Add all marinade ingredients to a medium bowl and whisk until completely combined
  • Add chicken to large resealable bag
  • Pour marinade over chicken, seal
  • Place in refrigerator to chill up to 4 hours
  • Remove from refrigerator and set at room temperature, 20-30 minutes
  • Preheat oven to 375 degrees
  • Set out 13x9 baking dish and lightly drizzle with olive oil
  • Place chicken in baking dish
  • Discard marinade
  • Bake for 20-25 minutes or until internal temperature reaches 165 degrees F
  • Remove from oven and let chicken rest 5 minutes before slicing
  • Slice and serve immediately
  • Store leftovers in refrigerator in airtight container

Notes

Any nutritional data I provide is an approximation and actual dietary information can vary based on ingredients and proportion sizes.

Nutrition

Serving: 1Serving | Calories: 171kcal | Carbohydrates: 8g | Protein: 25g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 723mg | Potassium: 630mg | Fiber: 2g | Sugar: 2g | Vitamin A: 641IU | Vitamin C: 21mg | Calcium: 79mg | Iron: 2mg