Broccoli Cheese Stuffed Chicken Breast
This broccoli cheese stuffed chicken breast features tender chicken stuffed with a creamy broccoli and cheese filling.
Servings 4 Servings
Calories 376kcal
Equipment
- Cutting board
- sharp knife
- mixing bowls
- Measuring spoons and cups
- Spoon or clean hands for mixing
- large skillet with lid
- Tongs or spatula
- Parchment paper lined tray or plate
Ingredients
- 4 boneless skinless chicken breasts
- 1 teaspoon garlic salt
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 4 ounces cream cheese softened to room temperature
- ¼ cup grated Parmesan cheese
- ½ cup shredded cheddar cheese
- 1 tablespoon minced garlic
- 1 ½ cups chopped broccoli
- 2 tablespoons unsalted butter
- 1 tablespoon vegetable oil
Instructions
- In a small bowl, combine the garlic salt, onion powder, and paprika. Rub the seasoning mixture all over the chicken breasts.
- Place the chicken breasts on a parchment paper lined tray. Carefully cut a pocket into the side of each chicken breast, making sure not to slice all the way through.
- In a medium bowl, combine the cream cheese, Parmesan cheese, cheddar cheese, minced garlic, and chopped broccoli. Mix until fully combined. Using your hands works best for evenly mixing the filling.
- Scoop about 6–7 tablespoons of the broccoli cheese mixture into each chicken breast pocket. Repeat with all four chicken breasts.
- Heat the butter and vegetable oil in a large skillet over medium-high heat.
- Once hot, add the stuffed chicken breasts to the skillet. Sear for 4–5 minutes per side until golden brown.
- Reduce the heat to low and cover the skillet with a lid. Cook for about 15 more minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F.
- Serve warm over mashed potatoes if desired.
Nutrition
Serving: 1Serving | Calories: 376kcal | Carbohydrates: 6g | Protein: 32g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.3g | Cholesterol: 124mg | Sodium: 1010mg | Potassium: 607mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1125IU | Vitamin C: 32mg | Calcium: 171mg | Iron: 1mg