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Parmesan cabbage steaks stacked on a white plate.
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Parmesan Roasted Cabbage Steaks

Parmesan roasted cabbage steaks are tender on the inside, crisp on the outside, and loaded with seasonings and parmesan cheese.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 Servings
Calories 257kcal

Equipment

  • Baking sheets
  • parchment paper
  • medium bowl
  • small bowl
  • Spatula

Ingredients

  • 1 cup shredded parmesan cheese
  • 3 tablespoons oil
  • 1 tablespoon dried italian seasoning
  • 2 teaspoons garlic powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon paprika
  • 1 head cabbage cut into 8 equal slices

Instructions

  • Preheat your oven to 450 degrees. Line 2 large baking sheets with parchment paper and set aside.
  • In a medium bowl stir together the parmesan cheese, oil, Italian seasoning, garlic powder, salt, pepper and paprika in a small bowl until well combined.
  • Place the cheese mixture in 8 equal mounds on the 2 baking sheets (4 on one and 4 on the other).
  • Spread the cheese mixture out about the size of each cabbage slice.
  • Place a cabbage slice down on each cheese mixture spot.
  • Bake in the oven until cabbage is tender-crisp and Parmesan creates a golden brown crust on bottom of cabbage, 16 to 18 minutes, rotating pans between top and bottom racks and from front to back halfway through or just bake one pan at a time.
  • Remove the cabbage from the oven and let sit for 2-5 minutes.
  • Use a spatula to carefully flip the cabbage and cheese crust over.
  • Place the pans back in the oven and bake another 8 minutes.
  • Serve!

Nutrition

Serving: 1Serving | Calories: 257kcal | Carbohydrates: 16g | Protein: 12g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 17mg | Sodium: 588mg | Potassium: 450mg | Fiber: 6g | Sugar: 8g | Vitamin A: 563IU | Vitamin C: 83mg | Calcium: 409mg | Iron: 2mg