Peanut Butter Maple Fat Bombs

Peanut Butter Maple Fat Bombs –  So let’s talk a bit about “Fat Bombs”. If your eating low carb, Keto ect fat is a good thing! 

 

 

 

Fat bombs are delicious high-fat, low-carb and low-protein snacks. Fat bombs are high in healthy fats and low in carbs. They are a staple of a low carb or Keto diet.

 

And getting enough fat in your diet is sometimes hard.  Also fat is filling and keeps you feeling full longer.

 

Fat bombs are also a great way to have a sweet treat. They are made up of healthy fats so you never have to feel guilty about having a yummy treat.

 

There are a gazillion fat bomb recipes. My favorites always seem to have either peanut butter or cream cheese. Maybe because I can eat both peanut butter and cream cheese right off a spoon!

 

You  can store these in your fridge or in the freezer.

I store them in the freezer then just take one out for a 5 minutes and they are just the right consistency for me. You may like them a bit softer.

 

 

Peanut Butter Maple Fat bombs are one of my favorite fat bombs. 

 

Try a batch of these goodie today! 

Peanut Butter Maple Fat Bombs

Fat bombs are delicious high-fat, low-carb and low-protein snacks. Fat bombs are high in healthy fats and low in carbs.
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Course: GLUTEN FREE, keto, low carb, VEGAN
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 18 -24
Author: Rob

Ingredients

  • ½ cup all natural peanut butter
  • ¼ cup butter
  • ¼ cup coconut oil
  • 3 tablespoon sugar free maple syrup

Instructions

  • Melt peanut  butter, butter, and coconut oil in the microwave for about 2 minutes, stirring every 30 seconds or so or until smooth and fully melted together.
  • Stir in the maple syrup and stir well to combine.
  • Pour mixture into bite sized paper liners set inside a mini muffin tin.
  • Refrigerate or freeze until hardened.
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