“Breaded” Pork Chops ~ Low Carb

“Breaded”  Pork Chops ~ Low Carb

Staying away from bread and flour isn’t always easy. Unless of course you make delicious comfort foods that taste delicious!!



I don’t eat gluten and follow a low carb lifestyle. I also refuse to cook 2 different ways for myself and my husband. So I have to make meals that taste just as good if not better than the way we used to eat! This is delicious and so easy to make!!


“Breaded”  Pork Chops ~ Low Carb!

  • 4 Pork Chops  (I used bone-in)
  • 1/2 Cup Almond Flour ( I make my own in the food processor for this and grind it course)
  • 2 Large Eggs
  • To Taste Salt, Pepper
  • 1 tsp garlic powder
  • 1/2 cup crushed pork rinds
  • 3 oz Parmesan cheese

  1. Combine parmesan cheese , pork rinds , spices and almond flour
  2. Whisk the eggs and place in a shallow container
  3. Dip the pork chops in the eggs and then coat with the Parmesan mix on both sides until coated well
  4. Place pork chops in well oiled baking pan or cookie sheet with sides
  5. Cook in oven at 400 until done about 35-40 minutes turning once
  6. Enjoy!!!

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