Pumpkin Cheesecake Parfaits

These Pumpkin Cheesecake Parfaits are a delicious, pumpkin spice dream perfect for the fall. They’re filled with a pumpkin spice cheesecake mousse and homemade granola. DEE-licious.

four pumpkin cheesecake parfaits on a wooden cutting board

In case you haven’t noticed, we love pumpkin around here, and the pumpkin spice train just keeps rolling with this delicious parfait recipe. These are great for dessert, a sweet breakfast, or even special occasions.

four pumpkin cheesecake parfaits on a wooden cutting board

❤️ Why You’ll Love This Recipe

  • They’re rich, creamy, and full of pumpkin spice flavor.
  • They’re loaded with homemade granola for a sweet crunch.
  • Even though they’re homemade, they’re so easy to make!

🛒Ingredients

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This recipe uses basic ingredients to make a recipe that’s so full of flavor. You’ll find the complete list of ingredients along with quantities in the recipe card at the end of the post.

  • Rolled Oats
  • Chopped Pecans
  • Maple Syrup
  • Pumpkin Pie Spice
  • Cream Cheese
  • Pumpkin Puree
  • Whipped Topping

🔪 How to Make Pumpkin Cheesecake Parfaits

Although this recipe features homemade pumpkin mousse and granola, it’s actually very easy to make. It only takes a few simple steps.

Step 1: Prep

Preheat the oven to 300 degrees and line a baking sheet with parchment paper.

granola in a glass mixing bowl

Step 2: Make the Granola

Combine the rolled oats and pecans in a large bowl. Then, whisk the canola oil, maple syrup, and pumpkin pie spice together in another bowl. Pour the mixture over the oats and stir to combine.

Step 3: Bake

Spread the mixture over the prepared baking sheet and bake for 20 minutes, stirring halfway through the cooking time.

Step 4: Cool

Remove the baking sheet from the oven and place it on a wire rack to cool completely.

whipped topping and cheesecake mixture in a glass mixing bowl

Step 5: Make the Pumpkin Cheesecake

Beat the cream cheese, pumpkin, sugar, and pumpkin spice together until smooth and well combined. Then, fold in the whipped topping.

parfaits being layered in glass mason jars

Step 6: Make the Parfaits

Spread an even layer of granola at the bottom of each mason jar. Then, pipe a layer of pumpkin cheesecake over the top of the granola. Finally, add another layer of granola and a layer of pumpkin cheesecake. Chill for at least an hour and enjoy!

📝Variations

  • Packaged Granola – If you don’t want to make homemade granola, you can use store-bought granola instead.
  • Whipped Topping – For a super light parfait, try leaving out the cream cheese.
  • Healthier Option – In place of the pumpkin cheesecake, mix pumpkin spice and sugar with Greek yogurt for a healthier version of this recipe.

If you think these parfaits look good, then we think you’ll love this pumpkin cheesecake dip.

four pumpkin cheesecake parfaits on a wooden cutting board

🥄 Equipment

It only takes a few basic pieces of kitchen equipment to make this recipe.

  • Measuring cups and spoons
  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Mason jars
  • Piping bag

🥫 Storage

You can store these in the refrigerator in an air-tight container for up to 5 days.

💭 Tips

Before you dive into this recipe, take a look at these simple tips. They’re easy, but they make a big difference.

  • Be sure your cream cheese is fully softened so it incorporates easily and makes that nice, whipped texture.
  • Don’t bake your granola longer than 20 minutes. It can burn easily after that.
  • It’s important to give this dish adequate time to chill for the best texture and flavor.

⁉️ FAQ

Do you have questions about this recipe? Here are the answers to the most commonly asked questions.

Where do parfaits come from?

They were created in France around 1890. In the beginning, it was frozen custard, but it eventually evolved into the layered dessert we know and love today.

Are parfaits healthy?

It depends on what they’re made of. Yogurt parfaits are a healthy treat loaded with protein and complex carbs. Sweeter, heavier parfaits aren’t so healthy. But they are delicious.

Why is pumpkin spice so popular?

Our sense of taste and smell go hand-in-hand. Tasting and smelling pumpkin spice as we eat items that are made with it cause a flood of nostalgia that our minds love.

🍽 More Recipes

Do you enjoy pumpkin? Then try these delicious recipes:

🧾Recipe Card

📌 PIN IT!!

four pumpkin cheesecake parfaits on a wooden cutting board

Want to make this recipe? Print the recipe card below, or pin this recipe, so you can find it later.

four pumpkin cheesecake parfaits on a wooden cutting board

Pumpkin Cheesecake Parfaits

These pumpkin cheesecake parfaits are the perfect treat for the fall. Creamy pumpkin mousse and granola? what could be better?
5 from 1 vote
Print Pin Rate
Course: Dessert
Cuisine: American
Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 6 Parfaits
Calories: 536kcal

Equipment

  • 6 half pint jars
  • Large bowls
  • baking sheet
  • Hand mixer

Ingredients

Granola

  • 1 ½ cups rolled oats
  • ½ cup chopped pecans
  • ¼ cup canola oil
  • ¼ cup maple syrup
  • 1 teaspoon pumpkin pie spice

Cheesecake

  • 8 ounces package cream cheese softened
  • 1 cup pumpkin puree
  • ½ cup sugar
  • 1 teaspoon pumpkin pie spice
  • 8 ounces frozen whipped topping thawed

Instructions

  • To make the granola, preheat the oven to 300 degrees and line a baking sheet with parchment paper.
  • Combine the rolled oats and pecans in a large bowl.
  • In a separate bowl, whisk together the canola oil, maple syrup, and pumpkin pie spice. Pour the mixture over the oats and stir to combine.
  • Spread the mixture over the prepared baking sheet.
  • Bake for 20 minutes, stirring halfway through the cook time.
  • Remove the baking sheet from the oven and place on a wire cooling rack to cool completely.
  • Prepare the cheesecake filling by beating together the cream cheese, pumpkin, sugar, and pumpkin pie spice until smooth and well combined.
  • Fold in the whipped topping.
  • When the granola is cool, spread an even layer in the bottom of each jar.
  • Pipe a layer of pumpkin cheesecake over the top of the granola.
  • Add another layer of granola to the jar, then another layer of pumpkin cheesecake.
  • Chill for at least one hour before serving.

Notes

  • Be sure your cream cheese is fully softened so it incorporates easily and makes that nice, whipped texture.
  • Don’t bake your granola longer than 20 minutes. It can burn easily after that.
  • It’s important to give this dish adequate time to chill for the best texture and flavor.

Nutrition

Serving: 1Serving | Calories: 536kcal | Carbohydrates: 51g | Protein: 7g | Fat: 35g | Saturated Fat: 13g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 14g | Trans Fat: 0.04g | Cholesterol: 39mg | Sodium: 167mg | Potassium: 288mg | Fiber: 4g | Sugar: 32g | Vitamin A: 6897IU | Vitamin C: 2mg | Calcium: 97mg | Iron: 2mg

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